How do I make paneer chilla?
Besan Paneer Chilla
Paneer chilla is a delicious and healthy Indian dish made with paneer (Indian cottage cheese) and a batter of chickpea flour (besan) along with various spices and vegetables. It is similar to a savory pancake or crepe and is typically enjoyed as a breakfast or snack item.
Health and benefit of Paneer Chilla & Good for Weight Loss:
Paneer chilla can be a nutritious and healthy option for weight loss. Paneer, also known as cottage cheese, is a good source of protein and calcium, which can help in maintaining muscle mass and bone health. Here are some reasons why paneer chilla can be beneficial for weight loss:
- High protein content: Paneer is rich in protein, which can help you feel full for longer and reduce cravings. Protein also requires more energy to digest, which means you burn more calories during the digestion process.
- Low in carbohydrates: Paneer chilla is relatively low in carbohydrates compared to other breakfast options like bread or cereal. A low-carbohydrate diet can help control insulin levels and promote fat burning.
- Good source of essential nutrients: Paneer is a good source of vitamins, minerals, and beneficial fats. It contains vitamin A, vitamin B12, calcium, phosphorus, and selenium, which are important for overall health.
- Satiety and portion control: Paneer chilla can help you feel satisfied and prevent overeating due to its protein and fiber content. It is important to focus on portion control and include a variety of vegetables in your chilla for added fiber and nutrients.
For the recipe and for additional light dishes that can aid in weight loss
You can check my blog Delicious Savory Secrets
